Tag Archives: healthy

7 Tips on Waxing that Bikini line

Summer is near and it will be nice to get a trim. The fact is ; If you say you wouldn’t fret getting a bikini wax, you’re not honest. There’s nothing comfortable sitting there allowing a stranger to tear undesirable hair from you. Of course, we love the smooth final product yet when the surge […]

10 Health benefits of eating crab

Isn’t Crab our favourite dish? We all crave that pepper, chilli, salted egg, steam crab yet worried about our health? However, you may happy to find 10 health benefits of crab and stop feeling guilty now. Besides being a very popular item on our seafood menu, it offers us so many health benefits which you […]

8 benefits of sweating you never knew

Sweating gives the image of wet and dirty to you ? However, do you know there are many benefits of sweating ? We list up 8 heath benefits of sweating to encourage you to work your body out for a good sweat. 1. CLEANER SKIN A lot of toxins is building up everyday in our […]

10 Amazing Food you need in this Hot weather

FRUITS

We have summer most of the time here, so what are the 10 Amazing food we need under this hot weather? Our body needs massive amount of fluid to keeps us going, so add these food into your diet ! 1. ZUCCHINI  Raw zucchini is 95 percent water and has just 21 calories a cup. […]

10 Reasons Body Massages are important

spa

A body massage is beneficial to your body for so many reasons that not only rejuvenate the body and soul but has a overall health benefit. 1. Faster body recovery Full body massage can increases the blood circulation within the body which is an important factor in recovery process especially after a body injury. The […]

10 Health Benefits of Salad you must know!

salad

Have you had your salad today? Here are 10 Health benefits of eating salad you must know ! 1.Eating salads is a great way to increase your vegetable intake and vegetables contain antioxidants which help aid in booting the immune system. 2.By improving digestive health, eating salads can help protect the body from diseases such […]

10 Heath Benefits of Tomatoes you must know now!

Do you know that Tomatoes are filled with nutrients and antioxidants that help combat several diseases as well as keep your health in good shape? Be sure to include this into your diet to keep your body in balance especially this Lunar New Year ! 1. Diabetes Tomato soup can be an excellent addition to […]

10 All-Natural Gout Remedies

remedies

First of all, what is Gout ? Gout is a kind of arthritis. It can cause an attack of sudden burning pain, stiffness, and swelling in a joint, usually a big toe. Gout is caused by too much uric acid in the blood. Most of the time, having too much uric acid isn’t harmful. Many […]

10 perfect ways to prevent wrinkles

1. BANANAS Do you know that bananas are rich in vitamins, minerals and antioxidants that heals wrinkles and fine lines. Simply by mashing two ripe bananas into a thick paste applying the paste on the wrinkled areas. Leave it on for at least a half an hour and then wash it off with lukewarm water. […]

Common Weight loss Mistakes

1. Counting your calories Restricting the calories severely indeed will result in quick weight loss. However, as our body’s daily calories requirement is 70%, if you feed your body less than 70%, the caloric deficit begins. Initially, you can lose weight quickly but you’ll suffer sooner from weight gain back to the original state.The reason […]