Tag Archives: essentials

10 Health benefits of eating crab

Isn’t Crab our favourite dish? We all crave that pepper, chilli, salted egg, steam crab yet worried about our health? However, you may happy to find 10 health benefits of crab and stop feeling guilty now. Besides being a very popular item on our seafood menu, it offers us so many health benefits which you […]

10 Amazing Food you need in this Hot weather

FRUITS

We have summer most of the time here, so what are the 10 Amazing food we need under this hot weather? Our body needs massive amount of fluid to keeps us going, so add these food into your diet ! 1. ZUCCHINI¬† Raw zucchini is 95 percent water and has just 21 calories a cup. […]

10 Simple remedies for healing stretch marks

Stretch marks are something that is annoying on our skin, especially after pregnancy or you had significantly brought your weight done. While there’s many off the shelf creams you can find in the pharmacy, you may want to try some of these natural ways below ; 1. LEMON JUICE This is a readily available fruit […]