Category Archives: Health and Lifestyle

Reversible bikini is the choice now.

A TRAVEL MUST-HAVE REVERSIBLE Every woman should always pack a bathing suit whether they go on a beach vacation or trekking the world! It is so light and versatile that takes up little of your packing space. Buying a Designer Bikini is more of a lifestyle choice than a need, and when you do it […]

7 Tips on Waxing that Bikini line

Summer is near and it will be nice to get a trim. The fact is ; If you say you wouldn’t fret getting a bikini wax, you’re not honest. There’s nothing comfortable sitting there allowing a stranger to tear undesirable hair from you. Of course, we love the smooth final product yet when the surge […]

10 Health benefits of eating crab

Isn’t Crab our favourite dish? We all crave that pepper, chilli, salted egg, steam crab yet worried about our health? However, you may happy to find 10 health benefits of crab and stop feeling guilty now. Besides being a very popular item on our seafood menu, it offers us so many health benefits which you […]

8 benefits of sweating you never knew

Sweating gives the image of wet and dirty to you ? However, do you know there are many benefits of sweating ? We list up 8 heath benefits of sweating to encourage you to work your body out for a good sweat. 1. CLEANER SKIN A lot of toxins is building up everyday in our […]

10 Amazing Food you need in this Hot weather

FRUITS

We have summer most of the time here, so what are the 10 Amazing food we need under this hot weather? Our body needs massive amount of fluid to keeps us going, so add these food into your diet ! 1. ZUCCHINI¬† Raw zucchini is 95 percent water and has just 21 calories a cup. […]

6 Great Tips for your Skin & Hair after swimming

rinse

Swimming is good for your body and health but chemicals in the pool or sea water may be harmful to your skin and hair. Let us share how to refresh your skin & hair after swimming in the pool below. 1. Rinse It Off Immediately This is the most important tip on how to refresh […]

10 Reasons Body Massages are important

spa

A body massage is beneficial to your body for so many reasons that not only rejuvenate the body and soul but has a overall health benefit. 1. Faster body recovery Full body massage can increases the blood circulation within the body which is an important factor in recovery process especially after a body injury. The […]

10 Health Benefits of Salad you must know!

salad

Have you had your salad today? Here are 10 Health benefits of eating salad you must know ! 1.Eating salads is a great way to increase your vegetable intake and vegetables contain antioxidants which help aid in booting the immune system. 2.By improving digestive health, eating salads can help protect the body from diseases such […]

4 Exotic Beaches with a Culture you must visit soon !

Croatia

Are you looking for your next beach vacation? How about being able to explore some of the interesting venues where you can learn about the culture and enjoy the beaches at the same time ? Here are some of our favorites; Dubrovnik, Croatia If you are a Game of Thrones fan on HBO, here is […]